May this space educate, inspire, empower and nurture you to live a life that is aligned with your values, abundant in health, is good for the planet and has a serving of fun on the side.
Welcome to my way of being
Empower yourself e-books
Discover how to be self sufficient in your health and that of your family through my DIY books and education
Nutrition Consultations
Make an appointment or speak with me to discover how good you can really feel
Kitchen Gardens in Schools
Find out how I can assist you in setting up a school garden or find the resources to inspire you to do so!
Resources and products to support a healthy lifestyle
Head to the product or resource page to assist you in educating yourself on all things green and good healthy!
Hi, I'm Sarah.....
Nutritionist and alternative health practitioner, coach, speaker, educator, permaculturist and kitchen garden expert, eco lifestyle expert, mother, wife and lover of the good life (all things green and good peoples).
What you will learn from me
How to Nurture and nourish yourself, your family and the planet
Do you want to live your best life?
How to Empower and motivate
yourself to great health
How to Live the good life
My Mission: "Helping you lead a nourishing life without costing the earth"
Be informed and educated to make conscious decisions that benefit yourself and the planet.
You will learn that with great health anything and everything is possible
Lead a nourished happy life
WANT INSPIRATION, INFORMATION AND IDEAS
Head to the resources section or check out the Facebook page or blog for practical tips, education, ideas and more.
Subscribe to my newsletter to receive inspiration and information.
Don't worry I wont spam you. I've got better things to do.......
Like gardening or making a fresh juice, hiking or creating memories with my family.